In Nana Lena’s Kitchen: Recipes for Life, author Amy Ostrower serves up more than a family cookbook—she delivers a tender, humorous, and evocative memoir that simmers with generations of Southern Jewish heritage, life lessons passed from grandmother to granddaughter, and the heartwarming magic of storytelling through food.
This isn’t merely a collection of cherished dishes. With every chapter, readers are invited to step into Nana Lena’s kitchen, where the aroma of rugelach, the lessons of wartime rationing, and the deep roots of love and resilience await. It’s a soulful space where tradition and transformation are stirred together into something truly timeless.
A Memoir Steeped in History and Heart
Born on July 4, 1912, in Berkley, Virginia, Lena Goodman Herzberg was the daughter of Lithuanian and Ukrainian Jewish immigrants. Through Lena’s life story, Ostrower vividly recounts some of the most significant moments of 20th-century American history—from the 1918 Flu Epidemic and the Great Depression to World War II and the evolving roles of Jewish women. Yet these events are not presented as distant facts, but as deeply personal experiences, filtered through Lena’s wit, culinary wisdom, and enduring spirit.
“Everything I learned about being a good person, I learned in my Nana’s kitchen,” Ostrower writes. That kitchen becomes a sacred stage where values were formed, humor was shared, and survival was made sweeter by what was on the plate.
Recipes with a Soul
Signature dishes like “Damn Yankee Pot Roast,” “Gefilte Fish,” and “Wedding Cookies” act as chapter anchors, each telling a deeper story. The pot roast, for example, embodies the cultural fusion of a Southern Jewish woman marrying a New Englander, while Lena’s rugelach—described by her husband as “sweet, twisted, and a little nuts”—captures the quirky, resilient essence of her personality.
One of the book’s most moving sections, “A World Without Sugar,” portrays Lena during WWII using ration cards, substituting carrots and molasses to keep her family nourished. These stories reflect not just culinary adaptability but a woman’s strength during history’s harshest moments.

Legacy and Laughter
Lena’s life was one of bold elegance and unshakable humor. Whether it was a well-timed joke told to David Ben-Gurion or a perfectly baked kugel served to a neighbor, she lived with grace, generosity, and grit. She wore stockings and pearls, styled her curls just right, and could hold a room in laughter even from her hospital bed.
Ostrower’s own experience as a screenwriter breathes cinematic life into the pages. Her storytelling pulls readers in with vivid, textured scenes—where enamel pots clatter and stories simmer along with the stew. The result is a memoir that feels as much a visual and emotional journey as a written one.
Beyond Borders and Backgrounds
While grounded in Jewish tradition, Nana Lena’s Kitchen strikes a chord across cultures. Readers from Italian, Polish, and Scandinavian backgrounds have found reflections of their own grandparents’ stories. The universality of intergenerational wisdom, of overcoming hardship through humor and heart, is what gives the book its widespread resonance.
Ostrower’s speaking engagements—from Hadassah events to the UCLA Festival of Books—have furthered the book’s impact. She also teaches cooking classes based on her grandmother’s recipes, passing on both flavor and philosophy to new generations.

A Lasting Message
Critics and authors alike have praised the book’s heart and historical importance. Jan Goldstein called Lena “a woman who reminds you of the beauty of the human heart.” In this way, the memoir does what all great storytelling should: it preserves, uplifts, and connects.
At its core, Nana Lena’s Kitchen is about much more than food. It’s about honoring the sacredness of the kitchen, valuing women’s stories, and celebrating the rich tapestry of cultural identity. It is a heartfelt reminder that behind every family recipe is a narrative worth remembering.
As Ostrower reflects, “I set out to show everyone what a remarkable woman my grandmother was… She never met a person she didn’t like.”
In a fragmented world, this book is a warm, full plate of connection—ready to be shared.
You can purchase Nana Lena’s Kitchen: Recipes for Life on Amazon and learn more about the author at nlk-thebook.com.